Low Carb Bread Bun
This low carb bread bun is a quick and easy bread solution for those looking for something low carb or gluten-free. There is no wheat flour and the bread is sturdy enough to use for sandwiches, burgers and more.
I hope everyone had a great weekend. If you are like me, you probably ate way too much this week. On Saturday alone, I had about a dozen meals, eating my way through San Diego, Orange County and Los Angeles. So now, I’m looking for something a littler lighter. Enter these low carb bread buns. You can use them for burgers or for sandwiches. I filled mine with avocado slices and a fried egg.
Ingredients:
- 1 tbsp unsalted butter melted
- 1 large egg
- 1 tbsp low fat milk
- 1 tbsp almond flour lightly packed
- 1 tbsp coconut flour lightly packed
- 1/8 tsp baking powder
- 1/2 tsp white sesame seeds optional
Directions:
- Preheat oven to 350°F. In a small bowl, combine all of the ingredients except sesame seeds. Stir with a small whisk until thoroughly combined and smooth.
- Lightly grease a 4-inch ramekin. Pour batter into a ramekin. If the surface is uneven, smooth with a spatula. Sprinkle sesame seeds across the surface.
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