Cauliflower Low Carb Hash Browns
These easy low carb cauliflower hash browns are super tasty – there’s no need to miss traditional hash browns made with potatoes! Try these turmeric-spiced cauliflower fritters for breakfast, as a snack or as a side for lunch or dinner. Gluten free, Keto comfort food.
A low carb allrounder! These cauliflower hash browns are deliciously spiced with turmeric. Crispy on the outside, soft in the centre.
Ingredients :
- 1 small cauliflower (450g/1 pound)
- 2 tbsp scallions / spring onion chopped
- 2 eggs
- 1/4 tsp turmeric
- 1/2 tsp garlic powder
- 1/2 cup / 50g mature cheddar grated
- 3 tbsp coconut flour
- 1/4 tsp baking powder
- pinch of salt
Instructions :
- Preheat the oven to 200 Celsius / 400 Fahrenheit.
- If you have a food processor, break the cauliflower into florets and process until it resembles rice. You might need 2-3 rounds for this. Alternatively, use a box grater.
- Microwave the cauliflower for 2 minutes. Spread onto a clean tea towel, let it cool down a bit. Then pull the tea towel together and form a cauliflower ball (see image in text). Squeeze as much moisture as possible out of the cauliflower. You should end up with AT LEAST 1/2 cup of liquid. I ended up with 200 ml - over 3/4 cup!
- Place the riced cauliflower back into the bowl, add the rest of the ingredients and mix.
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get full recipes : sugarfreelondoner.com