We Perfected This Keto Diet Staple
Something that a lot of people who follow the Keto Diet will well know is that the transition to following a low carb diet is all about finding or making the right substitutes. Noodles become zoodles, rice becomes cauliflower rice and bread becomes KETO BREAD!
When a few of us decided to follow a keto diet as an experiment in the name of all things health and wellness, one of the first things we had to scrap was bread. We tearfully bid goodbye to our trusty avo on toast breakfast but then we discovered you can make a keto diet, gluten free friendly bread and instantly forgot all our woes.
INGREDIENTS :
- 1 ¾ Cups Almond Meal
- 1/3 Cup Morlife Psyllium Husk Powder
- ¼ Cup Morlife Organic Hulled Hemp Seeds + 1 tsp for topping (optional)
- 1 tsp. Morlife Organic Chia Seeds
- 2 tsp. baking powder
- 2 tsp. apple cider vinegar
- 1 cup boiling water
- 3 egg whites (beaten)
- Pinch of salt
- Sesame seeds (topping) optional
Instructions :
- Preheat oven to 180°C. Mix first dry ingredients in a bowl.
- Beat the egg whites with a pinch of salt until stiff.
- Boil water and add it with apple cider vinegar to the dry mixture. It will become very sticky.
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get full recipes : morlife.com